SEO report of karmichealthandwellness.com

Ideal Protein - Discover Sensible, Stable Weight Loss at Karmic ...

www.karmichealthandwellness.com/

Ideal Protein is a Medically Developed Weight Loss Method that Burns Fat, While Supporting Muscle. Find Out More About Ideal Protein and their 10 Plus Years ...

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.karmichealthandwellness.com/

Character length : 32

Title
Ideal Protein - Discover Sensible, Stable Weight Loss at Karmic Health & Wellness - Whitehorse
Description
Ideal Protein is a Medically Developed Weight Loss Method that Burns Fat, While Supporting Muscle. Find Out More About Ideal Protein and their 10 Plus Years of Success at Karmic Health & Wellness.
Keywords (meta keywords)
Karmic Health & Wellness, ideal protein, diet, weight loss, lose weight, dieting, losing weight, how can i lose weight, ideal protein Whitehorse, weight loss program, diet protocol, lose weight plan,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Ideal Protein - Discover Sensible, Stable Weight Loss at Karmic Health & Wellness - Whitehorse

Character length : 94

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 17%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
350000
Heading structure in the source code
  • <H1> Contact Us
  • <H1> The Ideal Protein Weight Loss Method Can Solve the Need for Constant Dieting
  • <H2> Making Smarter Eating Choices is a Lifestyle not an Event
  • <H2> Here's How Karmic Health & Wellness can Help You Sustain Your Weight Loss Results After Dieting!
  • <H2> The Method
  • <H2> About Us
  • <H2> Products
  • <H1> Contact Form
Word cloud
  • weight20
  • loss14
  • dieting13
  • ideal12
  • protein12
  • method8
  • after7
  • maintain5
  • muscle5
  • dieters5
  • learn4
  • results4
  • how4
  • eating4
  • receive3
  • all3
  • program3
  • individual3
  • burn3
  • stable3
  • health3
  • calories3
  • protocol3
  • help3
  • smarter3
  • lifestyle3
  • products3
  • choices3
  • person2
  • mass2
  • balanced2
  • wellness2
  • goals2
  • number2
  • karmic2
  • reason2
  • phone2
  • lost2
  • four2
  • better2
  • today2
  • make2
  • coaching2
  • one-on-one2
  • because2
  • past2
  • yo-yo2
  • phases2
  • regain2
  • required2
  • ask2
  • achieve2
  • you’re2
  • medically2
  • form2
Keyword matrix
wordtitledescriptionsheading
weight
loss
dieting
ideal
protein
method
Two Word cloud
  • ideal protein7
  • after dieting5
  • weight loss4
  • results after2
  • can maintain2
  • your weight2
Three Word cloud
  • ideal protein weight3
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 7 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.30
Flesch Reading Ease
68.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.30
Dale–Chall Readability
6.70
SMOG Index
9.00
Spache Readibility
5.00
Number of letters
2994
Number of words
627
Number of sentences
60
Average words per sentences
10
Number of syllables
945
Syllables in words
964
Average syllables in words
1.51
Number of words in first three syllables
61
Percentage of word / syllables
9.73
Words not in Dale-Chall easy-word list
244
Words not in Spache easy-word list
145

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 2.9 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
61
Number of source domains
6
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://karmichealthandwellness.com/.. /jquery.js?ver=1.12.4
  • http://karmichealthandwellness.com/.. /jquery-migrate.min.js?ver=1.4.1
  • http://karmichealthandwellness.com/.. /jquery.json.min.js?ver=2.3.2
  • http://karmichealthandwellness.com/.. /gravityforms.min.js?ver=2.3.2
  • http://karmichealthandwellness.com/.. /jquery.maskedinput.min.js?ver=2.3.2
  • http://karmichealthandwellness.com/.. /call.js?ver=1.1
  • http://karmichealthandwellness.com/.. /idle-timer.min.js?ver=1.4.3
  • http://karmichealthandwellness.com/.. /custom.js?ver=1.4.3
  • http://karmichealthandwellness.com/.. /custom.min.js?ver=3.11
  • http://karmichealthandwellness.com/.. /core.min.js?ver=1.11.4
  • http://karmichealthandwellness.com/.. /position.min.js?ver=1.11.4
  • http://karmichealthandwellness.com/.. /common.js?ver=3.11
  • http://karmichealthandwellness.com/.. /wp_footer.js?ver=1521228883
  • http://karmichealthandwellness.com/.. /wp-embed.min.js?ver=4.9.8
  • http://karmichealthandwellness.com/.. /mediaelement-and-player.min.js?ver=4.2.6...
  • http://karmichealthandwellness.com/.. /mediaelement-migrate.min.js?ver=4.9.8
  • http://karmichealthandwellness.com/.. /wp-mediaelement.min.js?ver=4.9.8
List of render blocking css files
  • http://karmichealthandwellness.com/.. /widget-calendar-full.css?ver=4.4.26
  • http://karmichealthandwellness.com/.. /widget-calendar-theme.css?ver=4.4.26
  • http://karmichealthandwellness.com/.. /widget-calendar-theme.css?ver=4.4.26
  • http://karmichealthandwellness.com/.. /custom.css?ver=1.1
  • http://karmichealthandwellness.com/.. /icons.css?ver=2.7.4
  • http://karmichealthandwellness.com/.. /wp_head.css?ver=1521228883
  • http://karmichealthandwellness.com/.. /site.min.css?ver=1.6.6
  • http://karmichealthandwellness.com/.. /uaf.css?ver=1519403042
  • http://karmichealthandwellness.com/.. /tribe-events-pro-full.min.css?ver=4.4.26...
  • http://karmichealthandwellness.com/.. /tribe-events-pro-theme.min.css?ver=4.4.2...
  • http://karmichealthandwellness.com/.. /style.css?ver=1.4.3
  • http://fonts.googleapis.com/css?family=Open+Sans:300italic,400italic...
  • http://karmichealthandwellness.com/.. /style.css?ver=3.11
  • http://fonts.googleapis.com/css?family=Oswald%3A200%2C300%2Cregular%...
  • http://karmichealthandwellness.com/.. /app.css?ver=2.7.0
  • http://karmichealthandwellness.com/.. /formreset.min.css?ver=2.3.2
  • http://karmichealthandwellness.com/.. /formsmain.min.css?ver=2.3.2
  • http://karmichealthandwellness.com/.. /readyclass.min.css?ver=2.3.2
  • http://karmichealthandwellness.com/.. /browsers.min.css?ver=2.3.2
  • http://karmichealthandwellness.com/.. /dashicons.min.css?ver=4.9.8
  • http://karmichealthandwellness.com/.. /et-divi-customizer-global-153740764369.m...
  • http://fonts.googleapis.com/css?family=Acme|Montserrat
  • http://karmichealthandwellness.com/.. /mediaelementplayer-legacy.min.css?ver=4....
  • http://karmichealthandwellness.com/.. /wp-mediaelement.min.css?ver=4.9.8

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://www.karmichealthandwellness.com/js/app.js
  • http://www.karmichealthandwellness.com/js/wt_scripts.js
  • http://www.karmichealthandwellness.com/js/jquery.colorbox-min.js
  • http://www.karmichealthandwellness.com/js/wt_validation.js
  • http://www.karmichealthandwellness.com/js/jquery.wt.tooltip-1.5.js
File size of all javascript files combined
683.41KB
Javascript minifying
You can save 1.2KB (22% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.karmichealthandwellness.com/css/form.css
  • http://www.karmichealthandwellness.com/css/app.css
  • http://www.karmichealthandwellness.com/css/custom.css
File size of all css files combined
897.34KB
CSS minifying
You can save 1,022B (38% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
67.65KB
Gzip compression
Error! By using Gzip you can save 455B (61% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
52
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://www.google-analytics.com/analytics.js2 hours

 Speed test – Images

File size of all images combined
1.35MB
Image optimisation
You can save 556.4KB (43% compression) by optimising the images below:

 Links

We found a total of 15 different links.
Internal links: 13
External links: 2

External links:

Link text (anchor) Link strength
Ideal Protein
https://www.pinterest.com/macleodamy82

Internal links:

Link text (anchor) Link strength
Contact Us
http://www.karmichealthandwellness.com/#
Menu
About Us
Ideal Protein
The Method
Products
http://www.karmichealthandwellness.com/method
Contact us today and ask why Ideal Protein educates dieters to make better lifestyle choices and smarter eating habits…
Learn More
Learn More
Learn More
http://www.karmichealthandwellness.com/#inline_content

 Website security

IP
69.90.203.93
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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